Traumatic Incident Reduction (TIR) is a brief, simple, one-on-one method for permanently removing the negative effects of past traumatic events. Though TIR is precisely structured, it takes place within a person-centered context. Often people find it easier to face the memory of these events in the safe time and space of a TIR session than it is to haul the weight of the traumatic memories around with them while trying to keep those memories from resurfacing.
Some people are not ready for TIR right away. The larger subject of Applied Metapsychology contains a large array of techniques useful of reducing stress and building confidence. These other techniques are not just to prepare a client to be able to do TIR, but are productive of significant progress in themselves.
If the Traumatic Incident Reduction technique interests you, please call CAPSEA today at 814-772-3838 to find out more information and to schedule an appointment to start your session with one of our trained facilitators. You can also go to the TIR website for additional information, click on the link below.